There's just 6 weeks to go until the Lakeland 100 and I feel that I've successfully built a solid base of fitness and endurance, so I've been trying to focus on my areas of weakness over the last few weeks - uphills and speed!
It's been 3 weeks since I last ran over 25 miles, and I feel like I've been slacking, but I'm hoping that the faster running sessions and hill work I've been doing will stand me in good stead. Next Saturday will be a good test when I do the UTSW 60 mile coastal trail run.
Today, I chose to brave the weather warnings of giant hail and gale force winds and went up to Storey Arms for some hill repeats. I thoroughly enjoyed it. The weather was wild, but I managed 2 repeats of the trail below very comfortably - up one hill, down the other side, then back up and down to return to my start point.
Only 14 miles, but 5100 feet of ascent.
Excellent work. Wish we had those sort of climbs in these parts.
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